Our Services

Wednesdays | 6:00–7:00 PM

Simplify Yoga
577 Tiogue Ave, Coventry, RI

Somatic Yoga is a gentle, nervous system–informed class for people living with chronic pain, stress, or tension. Each practice blends mindful movement, breathwork, and slow exploration to help you reconnect with your body, build safety from the inside out, and create more ease over time.

This is not a performance-based yoga class. It’s a space to move slowly, listen inward, and develop a more supportive relationship with your body.

Cost: $14 drop-in (packages available)
Registration: No pre-registration required — just show up!

 Ongoing community support for graduates of When Pain Stays

Healing doesn’t end when the program does. Thriving Through It is a biweekly virtual gathering space for When Pain Stays participants who want continued support, connection, and practice as they integrate what they've learned into daily life.

Together, we explore what it means to live with presence, purpose, and compassion—even when pain is still part of the story. Through gentle practices, guided reflections, and shared conversation, this community helps you stay grounded in the work and connected to others walking the path alongside you.